Monthly Archives: April 2014

Simply Delicious Lamb Shoulder Roast Recipe

I made perhaps the best roast I’ve ever prepared the other night. It was unbelievably good and pretty darn simple. It’s a great recipe for a weekend dinner (it does take some time) or for a special occasion and will be my go-to lamb roast recipe from now on! This recipe is adapted from one by Jamie Oliver that was →

Posted in Eating Food On Friday , April 11 , 2014
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Finally, a post on why I think everyone should have a FitBit (or activity tracker of your choosing!)

As a person who is obsessed with my Fitbit, I want to infect everyone else with my enthusiasm for activity trackers. I love my Fitbit!! I think everyone can benefit from wearing an activity tracker; young, old, middle-aged, active, inactive, athlete, weekend warrior, office worker, public service employee – I think you get the picture. Sitting less, moving more for →

Posted in Changing Pain, My Blog On Friday , April 04 , 2014
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