Cognitive Functional Therapy with Peter O’Sullivan

I recently attended the third annual San Diego Pain Summit (I’ve been to all three!) and was fortunate to be the patient demo for Peter O’Sullivan‘s Cognitive Functional Therapy workshop. (for a review of the whole workshop, check out Diane Jacob’s post.) Funny thing was, heading into it I thought I was going to be the wrong kind of patient

Facing My Fears: Can I Get a Do-Over?

Ok, folks. Confession time. Again. I’m still a big fat chicken when it comes to blogging. I’m still worried about pleasing everyone, still worried that the posts aren’t good enough, still worried that no one will be interested in what I’m writing about. Just worried, worried, worried. I’ve always been a worrier and a perfectionist. I’m working on it. Trying