March 2015 - MyCuppaJo.com

Permission to exit the holding pattern of pain and uncertainty

My brother was out for the past week with his girlfriend, it was a wonderful trip, as it always is when I get to see my bro (that’s him in the pic with me), but he said something to me that really got me thinking, something that kind of brought together a number of ideas for me, a culmination of →

Posted in Changing Pain, My Blog, Pain Science On Thursday , March 26 , 2015

The art of walking

The San Diego Pain Summit is still swirling around in my head, an unreal amount of thoughts and ideas associated with all I learned, was exposed to, and talked about there, that it’s hard to even know where to start. I have roughly 4 draft posts in the wings right now because there’s too many directions I want to go →

Posted in Changing Pain, Getting Outside, My Blog On Tuesday , March 03 , 2015