The dis-ease of busyness and benefits of easing up a bit

Lately I’ve been feeling really busy, not productive, not engaged, just busy, like there’s always something to be done or somewhere to go, a general sort of buzz of busyness. I don’t like it. It makes me feel anxious and ill at ease. I don’t think it’s good for me, or for any of us, to be in that constant

My 8 Hour Digital Media Fast and Thoughts on Boredom

Ok, I know, an 8 Hour Digital Media Fast, Big Deal…. But it was a big deal! Have you ever tried a digital media fast? To not look at a screen for 8 hours while you were awake? And awake and at home for a good chunk of the time? It ain’t as easy as it should be! At least