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Tag Archives: hydrate

Pre-cool with ice slurries to beat the heat on hot summer days

It is going to be HOT HOT HOT here in southern California this week. Like triple digit heat. Hot. Very Hot. But even though it’s hot, most of us still have to, or want to, do stuff outside like work, exercise, garden, attend kids’ sporting events, go to the beach, head out on a hike, or walk as fast as possible →

Posted in Changing Pain, Getting Outside, My Blog On Tuesday , May 13 , 2014
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