A run, a rant, and a few more thoughts on fear and movement

I ran today. Well, I went for a jog today. Well, a joggish walk may describe it more aptly. Like a 2-minute joggish walk. Two 2-minute joggish walks to be precise. But I’ll stick with ‘I went for a run today’ because that’s what it felt like. This may not seem like a big deal, people run every day. I