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Tag Archives: prescribed movement

Shifts in the way I think about movement and pain, part 2: Just Move

In the first part of this post on movement and pain I talked a bit about how I didn’t think about movement and posture much outside of the gym and lifting heavy things during training; how after I got injured, had surgery, and had persistent pain, I obsessed about movement and posture ALL THE TIME, to my detriment; and how →

Posted in Changing Pain, My Blog On Monday , April 06 , 2015
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