Unashamed and unafraid: living well with pain

My last post, on shame, resentment, hurt and pain, was one of the hardest things I’ve ever written. It was definitely the hardest thing I’ve ever published on this blog. It’s scary to let our truths out, to expose our cracks to the world. But it’s also been my most resonant post, by far, based on the reactions and the

Shame, resentment, hurt, and pain

At my first ever Writer’s Camp this summer we were given a writing prompt about shame. Shame is a tough thing to write about, it’s something I’ve wanted to write about for quite a while but I’ve been ashamed to. It’s hard to be that vulnerable, that bare. It’s hard to let the world see into those deep dark places.

Managing thoughts and behaviors when living with chronic pain: lessons from a road trip

A lot has changed for me this past year, I’ve experienced successes I wouldn’t have imagined possible 6 years ago (heck, 3 years ago, or even just a year ago). But this most recent success is a pretty huge one for me, even bigger than the long hikes, starting to run again, and snowshoeing adventures that have happened in this past year.